self care

Mental Health

She Has Trouble Acting Normal When She’s Nervous

The last few weeks have left me raw. A bundle of nerve endings too close to the surface, chafed by every tiny demand thrown by life. It would short circuit and leave me feeling stuck in the murky darkness, where feelings are different. Less than and greater than at the same time — a heavy fog shrouding the world in a deep sense of dread and confusion. I was aware that there were alternatives to the be found — that happiness did exist as a gossamer, intangible idea somewhere beyond the grey. A theoretical thing. If I reached for it, my hand came back empty.

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Mental Health

Permission

Squirt is still with us. He’s consistently below five pounds now and his legs collapse every couple of steps. But he’s still eating and getting where he needs to go with no signs of pain. He can’t get in and out of the litter box very well, but puppy piddle pads (brand is called lil squirts!!) are working just fine. 

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Mental Health

How Mama Gets Her Groove Back

“I know it’s only 9am, but can I have a do over?”

We ask this when our days spin out of our control and we haven’t even managed to feed everyone breakfast. We beg for this on the days when we can’t understand how every side of the bed can be the wrong side, when our skin aches from the internal pressure that is simmering as we try to keep the lid on.

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