therapy

Mental Health

She Has Trouble Acting Normal When She’s Nervous

The last few weeks have left me raw. A bundle of nerve endings too close to the surface, chafed by every tiny demand thrown by life. It would short circuit and leave me feeling stuck in the murky darkness, where feelings are different. Less than and greater than at the same time — a heavy fog shrouding the world in a deep sense of dread and confusion. I was aware that there were alternatives to the be found — that happiness did exist as a gossamer, intangible idea somewhere beyond the grey. A theoretical thing. If I reached for it, my hand came back empty.

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