mental health

Randomness

A (Lightly Edited) Email to My Therapist

I have mixed feelings about emailing my therapist. But I can say for sure that I’d be a very different version of myself if she didn’t allow me to express myself through writing. Sometimes it’s philosophical and intellectual musings. Sometimes it’s a funny meme that accurately sums up something we have been talking about. But sometimes it’s a dive into my brain with no Coast-Guard-approved life vest.

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